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14 Day Challenge • 27m
This ADVANCED workout is split between planks and crunches. You will definitely feel the burn in all areas of your stomach! We will work our lower abs, upper abs, obliques and all! The goal here is to build a stronger core! Enjoy this 25 minute abdominal workout with short stretch at the end!
Up Next in 14 Day Challenge
22 minutes of legs! Put on your ankle weights if you want and feel long and lean afterwards!