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14 Day Challenge #2 • 11m
Don’t have a band?! use your ankle weights! This Band workout is for long lean sculpted legs and a lifted booty! enjoy ❤️🍑
Up Next in 14 Day Challenge #2
35MIN DANCE CARDIO 6/4
30 minutes of dance cardio, with 3 minutes of arms you can do without any weights or quickly grab 2 or 3 lb weights, and a stretch at the end. Enjoy!
30MIN FULL BODY SCULPT
30 minutes of arms abs and legs! grab 2 or 3 lb weights and ankle weights if you want! Enjoy the great tunes and this full body workout!
Raqthat X honeycomb! This is a great beginners workout that includes cardio and toning! I suggest doing this class twice a week and you will see how much stronger your getting!! Enjoy!