54MIN DANCE CARDIO
Cardio • 53m
New! And revised cardio workout. This workout is great if you just want to do cardio and be done in 53 minutes! at the end of the cardio INSTEAD OF STRETCHING I FOAM ROLLED! So get out your foam roller and do it at the end of cardio! So good for your legs!!!
Up Next in Cardio
55MIN DANCE CARDIO
55 minute workout includes a warm up dance, 40 minutes of cardio, arms and a stretch at the end. This is a great video if you just want to do cardio! Enjoy
25MIN DANCE CARDIO
If you are a beginner this class is for you! Start with just 25 minutes and get used to these movements! You will get a great sweat and build up your stamina!!!
50MIN FULL BODY WORKOUT 6/14
This video was made for anyone out there who wants to learn a little bit more about raqthatbody before subscribing. Consists of 25 minutes of dance cardio and 25 minutes of toning, both of which raqthatbody has to offer! Enjoy and then subscribe to a website that gives real lasting results!!!