Live stream preview
FULL BODY STRETCH
Cardio
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8m 48s
Ideally after dance cardio.
Up Next in Cardio
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47MIN FULL BODY
Welcome to your 47 Minute Full Body Workout! This workout is half cardio, half toning! We will sweat it out through dance cardio and finish off with a toning sequence.
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24MIN DANCE CARDIO
Please please use one of my stretch videos for the end
Of this workout. For some reason it got cut off. However this is a great short cardio workout like you guys requested!!!! I hope you enjoy !!!! -
SWEET DREAMS