Up Next in Cardio

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  29:06

  30MIN DANCE

  30MIN DANCE

  30 minutes of dance cardio! Basically All new dances! Make sure you are wearing the right sneakers and dancing on the best floor possible. Enjoy!!!

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  1:00:03

  60MIN CARDIO SCULPT

  60MIN CARDIO SCULPT

  Would love to know your feedback on the wind so please message me if it was annoying! Lol
  Equipment used: mat , 2 lb dumbbells, 1 lb ankle weights! Enjoy

• 

  32:12

  30MIN DANCECARDIO

  30MIN DANCECARDIO

  7 dances! 30 min of new dances!!! Enjoy❤️