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  • 53 MIN CARDIO/SCULPT MAY

    This workout sequence goes 2 dances, abs, 2 dances, legs. Grab your mat and ankle weights and you’re all set! enjoy two new killer dances !!!!!

  • 56 MIN MAT PILATES

    If I could do this workout everyday I would. Grab your mat, ball ( or pillow),
    2/3 lb dumbbells and 1 lb ankle weights and get ready to crush this workout. Feedback is greatly appreciated! Enjoy