Featured Category
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40MIN DANCE CARDIO
All new fun dances! Enjoy!
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1 HR MAT PILATES FULLBODY
Equipment needed:
Ball
Band
Ankle weight
3 lb dumbbels -
33MIN standing legs and abs
Equipment needed:
2 or 3 lb dumbbells, a ball, ankle weights
All new fun dances! Enjoy!
Equipment needed:
Ball
Band
Ankle weight
3 lb dumbbels
Equipment needed:
2 or 3 lb dumbbells, a ball, ankle weights
