APRIL CARDIO SCULPT part 1
Lastest Workouts • 36m
Cardio sculpt you know the drill!!!! Grab your mat weights and ankle weights! Enjoy!
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CARDIO SCULPT PART 2
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60MIN MAT PILATES APRIL
Recorded on the new GoPro with new angles… besides for my arms being cut off and the lighting a little dark I think we killed it!!!!!!! Can’t wait to keep working at it. This workout I used a deflated basketball. You can use a pillow if you don’t have any type of Pilates ball. Enjoy! I need your ...
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30MIN CARDIO SCULPT
Sometimes you don’t have an hour. Sometimes you only have 30 minutes but you still really want to sweat. This workout is for you!!!! All you need is you 2 lb dumbbells and a mat. This has four songs of cardio, arms and abs. Hope you enjoy!!!
