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17MIN PILATES ABS (with ball)

Lastest Workouts • 16m

Up Next in Lastest Workouts

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    Grab your Pilates ring or a ball and try this workout that makes everything shake! Arms abs legs and glutes! Can’t wait to hear your feedback and to do this again! I loved the ring because it makes you use muscles that sometimes get neglected. This ring will make you squeeze everything in no matt...

  • 35MIN LEGS

    This is a shorter version of one hour mat Pilates with standing legs side legs and legs on all fours! In the mood for a leg day?! This workout is for you!! Enjoy!!! Please grab a mat 2 lb dumbbells and ankle weights!


    If I could do this workout everyday I would. Grab your mat, ball ( or pillow),
    2/3 lb dumbbells and 1 lb ankle weights and get ready to crush this workout. Feedback is greatly appreciated! Enjoy