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Lastest Workouts • 27m

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    Full body sculpt! Arms abs and legs!! We got you all covered in just 37 minutes! You will need Arm weights and ankle weights but that is also optional. Enjoy!


    Please please use one of my stretch videos for the end
    Of this workout. For some reason it got cut off. However this is a great short cardio workout like you guys requested!!!! I hope you enjoy !!!!

  • 60MIN Cardio/Sculpt

    So great to be back!!! This has all new dances I hope you learn them quickly! You will need a mat arm weights and ankle weights always optional. This is 2/2/2/2/2/2. Enjoy!! Please Leave a comment for feedback! Thanks!