30MIN standing legs and arms
Lastest Workouts • 28m
grab 2 lb dumbbells and that's it! great great standing legs and arm workout you will love! enjoy!
Up Next in Lastest Workouts
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60MIN CARDIO/SCULPT (sept)
All new dances!!! With the best toning yet!!! Grab a mat weights and ankle weights get ready to drip sweat and feel a major burn!!!
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20MIN STANDING LEGS AND ARMS
You will need 2/3 lb dumbbells for this workout! Enjoy your 1st workout of November.
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37MIN ABS AND LEGS
You will need a ball and 1 lb ankle weights!
