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Cardio sculpt you know the drill!!!! Grab your mat weights and ankle weights! Enjoy!
Equipment optional 2-3 lb dumbbells and 1 lb ankle weights. Enjoy this 26 min workout!
This workout sequence goes 2 dances, abs, 2 dances, legs. Grab your mat and ankle weights and you’re all set! enjoy two new killer dances !!!!!
If I could do this workout everyday I would. Grab your mat, ball ( or pillow),
2/3 lb dumbbells and 1 lb ankle weights and get ready to crush this workout. Feedback is greatly appreciated! Enjoy