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30MIN CARDIO SCULPT
Cardio • 31m
Sometimes you don’t have an hour. Sometimes you only have 30 minutes but you still really want to sweat. This workout is for you!!!! All you need is you 2 lb dumbbells and a mat. This has four songs of cardio, arms and abs. Hope you enjoy!!!
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APRIL CARDIO SCULPT part 1
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FULL DANCE CARDIO 4/14
Brought the crew with me. Enjoy all fun old and new dances this workout was sweatyyyyyy. These girls brought all the energy! Love them!!! No equipment for this workout just working muscles!!!!
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CARDIO SCULPT PART 2
