Up Next in Cardio

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  1:01:20

  60MIN CARDIO SCULPT

  60MIN CARDIO SCULPT

  3 dances arms 3 dances abs 3 dances done
  Equipment : 2lb dumbbells, ankle weights, ball
  Optional 5-8 lb dumbbell

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  41:32

  40MIN DANCE CARDIO

  40MIN DANCE CARDIO

  All new fun dances! Enjoy!

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  1:06:44

  60MIN DANCE CARDIO +arms/abs

  60MIN DANCE CARDIO +arms/abs

  Ahhhhh all new dances!! 40 minutes of dance plus 5 minutes of arms and 17 minutes of abs. Equipment needed are ankle weights and arm weights. Enjoy!!!