Watch this video and more on RaqThatBody
This class focuses On your inner and outer thighs and of course your glutes!!! Ankle weights optional!
Put your whole body in to this arm workout! equipment optional!
Don’t have a band?! use your ankle weights! This Band workout is for long lean sculpted legs and a lifted booty! enjoy ❤️🍑
30 minutes of dance cardio, with 3 minutes of arms you can do without any weights or quickly grab 2 or 3 lb weights, and a stretch at the end. Enjoy!