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14 Day Challenge • 15m
This class focuses On your inner and outer thighs and of course your glutes!!! Ankle weights optional!
Up Next in 14 Day Challenge
18MIN ARM WORKOUT
Put your whole body in to this arm workout! equipment optional!
Don’t have a band?! use your ankle weights! This Band workout is for long lean sculpted legs and a lifted booty! enjoy ❤️🍑
35MIN DANCE CARDIO 6/4
30 minutes of dance cardio, with 3 minutes of arms you can do without any weights or quickly grab 2 or 3 lb weights, and a stretch at the end. Enjoy!