Live stream preview
18MIN ARM WORKOUT
14 Day Challenge #2 • 18m
Put your whole body in to this arm workout! equipment optional!
Up Next in 14 Day Challenge #2
-
12MIN LEGS
Don’t have a band?! use your ankle weights! This Band workout is for long lean sculpted legs and a lifted booty! enjoy ❤️🍑
-
35MIN DANCE CARDIO 6/4
30 minutes of dance cardio, with 3 minutes of arms you can do without any weights or quickly grab 2 or 3 lb weights, and a stretch at the end. Enjoy!
-
30MIN FULL BODY SCULPT
30 minutes of arms abs and legs! grab 2 or 3 lb weights and ankle weights if you want! Enjoy the great tunes and this full body workout!
