Live stream preview
30MIN MAT PILATES ( ring)
Arms
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29m
Grab your Pilates ring or a ball and try this workout that makes everything shake! Arms abs legs and glutes! Can’t wait to hear your feedback and to do this again! I loved the ring because it makes you use muscles that sometimes get neglected. This ring will make you squeeze everything in no matter what! Enjoy!
Up Next in Arms
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30MIN standing legs and arms
grab 2 lb dumbbells and that's it! great great standing legs and arm workout you will love! enjoy!
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20MIN STANDING LEGS AND ARMS
You will need 2/3 lb dumbbells for this workout! Enjoy your 1st workout of November.
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15MIN ARMS AND ABS
2 lb dumbbells is all you need
