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32MIN ARMS

Arms • 32m

Up Next in Arms

  • 30MIN ARMS

    Grab your mat and 2-3lb dumbbells this is going to be a fun arm series! Always remember to protect your lower back by having a slight bend in your knees while standing. For the push up part, do the best you can! No one is judging and my tip for you is the more you do them the better you get at it...

  • 37MIN ARMS AND ABS

    Equipment optional! arm and abs workout you’re going to become obsessed with! Enjoy