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37MIN FULL BODY TONING

Arms • 36m

Up Next in Arms

  • 26 MIN ARMS AND LEGS

    Equipment optional 2-3 lb dumbbells and 1 lb ankle weights. Enjoy this 26 min workout!

  • 30MIN MAT PILATES ( ring)

    Grab your Pilates ring or a ball and try this workout that makes everything shake! Arms abs legs and glutes! Can’t wait to hear your feedback and to do this again! I loved the ring because it makes you use muscles that sometimes get neglected. This ring will make you squeeze everything in no matt...