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  57:59

  60MIN CARDIO SCULPT

  60MIN CARDIO SCULPT

  First goes the 6 six dances then abs and legs.
  Equipment needed ball band ankle weights arms weights. We used it all in this workout. Hope you enjoy!!!

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  1:01:20

  60MIN CARDIO SCULPT

  60MIN CARDIO SCULPT

  3 dances arms 3 dances abs 3 dances done
  Equipment : 2lb dumbbells, ankle weights, ball
  Optional 5-8 lb dumbbell