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40MIN (throwback)DANCE CARDIO
Cardio • 40m
30 minutes of your favorite throw back cardio dances! Ends with arms and a stretch!
Up Next in Cardio
30MIN DANCE CARDIO
This workout has 6 dances and that’s it! Includes in the 6 are TWO NEW DANCES! Enjoy this quick but sweaty dance workout.
This is a shorter version of Dance cardio workout! If you only have 40 minutes to workout this is great for you! You will still build up a crazy sweat and feel accomplished. Please don’t forget to stretch at the end.
35MIN DANCE CARDIO WORKOUT
Enjoy this 35 min dance cardio workout and don’t forget to stretch at the end!