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45MIN DANCE CARDIO

Cardio • 49m

Up Next in Cardio

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    Welcome to the one hour dance cardio workout! Let's dance, sweat and have fun!

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    Welcome to your 47 Minute Full Body Workout! This workout is half cardio, half toning! We will sweat it out through dance cardio and finish off with a toning sequence.

  • 48MIN DANCE CARDIO

    You are going to want to put this workout in your favorites! From old songs to new this is a fun cardio workout! Make sure to stretch when your done!