RaqThatBody

Live stream preview

Watch this video and more on RaqThatBody

Watch this video and more on RaqThatBody

Start your free trial

Already subscribed? Sign in

35MIN DANCE/ARMS

Cardio • 45m

December dance cardio workout! New dance included in this workout! tutorial is in the quickie section of you want to learn before. Warm up song, 8 dances, arms, and a stretch! Hope you enjoy!

Up Next in Cardio

  • 40MIN (throwback)DANCE CARDIO
    40:09
    40MIN (throwback)DANCE CARDIO

    40MIN (throwback)DANCE CARDIO

    30 minutes of your favorite throw back cardio dances! Ends with arms and a stretch!

  • 30MIN DANCE CARDIO
    29:01
    30MIN DANCE CARDIO

    30MIN DANCE CARDIO

    This workout has 6 dances and that’s it! Includes in the 6 are TWO NEW DANCES! Enjoy this quick but sweaty dance workout.

  • 38MIN CARDIO
    38:57
    38MIN CARDIO

    38MIN CARDIO

    This is a shorter version of Dance cardio workout! If you only have 40 minutes to workout this is great for you! You will still build up a crazy sweat and feel accomplished. Please don’t forget to stretch at the end.

×