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This is a shorter version of Dance cardio workout! If you only have 40 minutes to workout this is great for you! You will still build up a crazy sweat and feel accomplished. Please don’t forget to stretch at the end.
Enjoy this 35 min dance cardio workout and don’t forget to stretch at the end!
This is a 30 min dance cardio workout! Kindly do a short stretch when you are done. Enjoy!
1hour full body workout, consists of fun upbeat effective dance cardio moves, arms with out weights, and a gooooddd stretch!