Up Next in Cardio

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  30:59

  30MIN DANCE CARDIO

  30MIN DANCE CARDIO

  This is a 30 min dance cardio workout! Kindly do a short stretch when you are done. Enjoy!

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  1:14:33

  60MIN DANCE CARDIO 6/2

  60MIN DANCE CARDIO 6/2

  1hour full body workout, consists of fun upbeat effective dance cardio moves, arms with out weights, and a gooooddd stretch!

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  1:01:40

  60MIN DANCE CARDIO 5/22

  60MIN DANCE CARDIO 5/22

  This is your 60 min dance cardio workout! Starts with a warm up ends with a short arm workout and a stretch. Enjoy this playlist girls!!