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60MIN CARDIO SCULPT
Featured Category
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1h 1m
3 dances arms 3 dances abs 3 dances done
Equipment : 2lb dumbbells, ankle weights, ball
Optional 5-8 lb dumbbell
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50MIN MAT PILATES
Standing legs, abs , and legs on the floor.
Equipment used :
1/2/3 lb dumbbells
Band
Ball
Ankle weights
All optional! Enjoy!!
