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• 

  1:05:36

  1 HR MAT PILATES FULLBODY

  1 HR MAT PILATES FULLBODY

  Equipment needed:
  Ball
  Band
  Ankle weight
  3 lb dumbbels

• 

  33:35

  33MIN standing legs and abs

  33MIN standing legs and abs

  Equipment needed:
  2 or 3 lb dumbbells, a ball, ankle weights