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37MIN LEGS
Legs & Glutes
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36m
Leg workout but you know I’m working all the other muscles as well. Equipment needed 1 lb ankle weights 2 lb dumbbells Haha enjoy!
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30MIN ABS AND LEGS
30 minutes of abs and legs. Band, ankle weights, and arm weights equipment needed.
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33MIN STANDING LEGS
You will need 2 lb dumbbells and optional to put on ankle weights for added burn
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34MIN ABS AND LEGS
Equipment needed:
Pilates ball
Ankle weights
2 lb dumbbells
Band
