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1 HR MAT PILATES FULLBODY
Lastest Workouts
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1h 5m
Equipment needed:
Ball
Band
Ankle weight
3 lb dumbbels
Up Next in Lastest Workouts
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60MIN DANCE CARDIO +arms/abs
Ahhhhh all new dances!! 40 minutes of dance plus 5 minutes of arms and 17 minutes of abs. Equipment needed are ankle weights and arm weights. Enjoy!!!
