Lastest Workouts

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  • 16MIN ABS

    Planks on elbows, hands, and crunches laying on your but and then all the way back, this is my favorite ab workout!
    Works every muscle in your stomach. Enjoy! For an added burn you can always put ankle weights on but don’t compromise form!!

  • 15MIN LEGS ( with a band )

    On all fours and on your sides your glutes and legs are about to feel so much tighter!!! I did this workout four times in one week and felt such a difference! Enjoy!

  • 30MIN standing legs and arms

    grab 2 lb dumbbells and that's it! great great standing legs and arm workout you will love! enjoy!

  • 60MIN CARDIO/SCULPT (sept)

    All new dances!!! With the best toning yet!!! Grab a mat weights and ankle weights get ready to drip sweat and feel a major burn!!!

  • 20MIN STANDING LEGS AND ARMS

    You will need 2/3 lb dumbbells for this workout! Enjoy your 1st workout of November.

  • 37MIN ABS AND LEGS

    You will need a ball and 1 lb ankle weights!

  • 60MIN MAT PILATES (November)

    WOW Raqthatbody online just took it to a whole new level. We decided THIS year it was time for a videographer to professional capture all the right angles so you can get the most out of your workout. I hope you love it!! feedback is always welcome. we are always a work in progress so don't be shy...