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33MIN ABS AND LEGS

Lastest Workouts • 33m

Up Next in Lastest Workouts

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    full body mat pilates workout! 2-3 lb dumbbells and 1 lb ankle weights. if you are advanced put the ankle weights on for the whole workout you will be so sore after!

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    Ankle weights and 2 lb dumbbell are used in the workout. Equipment always optional.
    Great leg workout! Short and to the point! Works inner outer thighs

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    Leg workout but you know I’m working all the other muscles as well. Equipment needed 1 lb ankle weights 2 lb dumbbells Haha enjoy!