Up Next in Lastest Workouts

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  29:06

  30MIN DANCE

  30MIN DANCE

  30 minutes of dance cardio! Basically All new dances! Make sure you are wearing the right sneakers and dancing on the best floor possible. Enjoy!!!

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  1:00:03

  60MIN CARDIO SCULPT

  60MIN CARDIO SCULPT

  Would love to know your feedback on the wind so please message me if it was annoying! Lol
  Equipment used: mat , 2 lb dumbbells, 1 lb ankle weights! Enjoy

• 

  33:06

  30MIN TONING

  30MIN TONING

  Full body toning in just 30 min! You just need 2 lb dumbbells and 1 lb ankle weights. Feel free to have the ankle weights on the entire time. This will definitely help you feel the burn even more. As long as you are strong even and won’t over compensate. Enjoy !!!