Live stream preview
60MIN CARDIO SCULPT
Lastest Workouts
•
1h 0m
Would love to know your feedback on the wind so please message me if it was annoying! Lol
Equipment used: mat , 2 lb dumbbells, 1 lb ankle weights! Enjoy
Up Next in Lastest Workouts
-
30MIN TONING
Full body toning in just 30 min! You just need 2 lb dumbbells and 1 lb ankle weights. Feel free to have the ankle weights on the entire time. This will definitely help you feel the burn even more. As long as you are strong even and won’t over compensate. Enjoy !!!
-
33MIN ABS AND LEGS
Great combo workout! For this workout you need 1 lb ankle weights. Enjoy!!
-
60MIN MAT PILATES
full body mat pilates workout! 2-3 lb dumbbells and 1 lb ankle weights. if you are advanced put the ankle weights on for the whole workout you will be so sore after!