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30MIN TONING

Lastest Workouts • 33m

Full body toning in just 30 min! You just need 2 lb dumbbells and 1 lb ankle weights. Feel free to have the ankle weights on the entire time. This will definitely help you feel the burn even more. As long as you are strong even and won’t over compensate. Enjoy !!!

Up Next in Lastest Workouts

  • 33MIN ABS AND LEGS
    33:18
    33MIN ABS AND LEGS

    33MIN ABS AND LEGS

    Great combo workout! For this workout you need 1 lb ankle weights. Enjoy!!

  • 60MIN MAT PILATES
    1:02:03
    60MIN MAT PILATES

    60MIN MAT PILATES

    full body mat pilates workout! 2-3 lb dumbbells and 1 lb ankle weights. if you are advanced put the ankle weights on for the whole workout you will be so sore after!

  • 16MIN LEGS
    16:20
    16MIN LEGS

    16MIN LEGS

    Ankle weights and 2 lb dumbbell are used in the workout. Equipment always optional.
    Great leg workout! Short and to the point! Works inner outer thighs

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