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60MIN MAT PILATES
Lastest Workouts
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1h 8m
Full body workout!! Standing legs arms abs inner thighs. Grab 2 lb dumbbells ankle weights and a ball and get started on this insane workout!! Enjoy
Up Next in Lastest Workouts
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60MIN CARDIO SCULPT
First goes the 6 six dances then abs and legs.
Equipment needed ball band ankle weights arms weights. We used it all in this workout. Hope you enjoy!!! -
34MIN ABS AND LEGS
Equipment needed:
Pilates ball
Ankle weights
2 lb dumbbells
Band -
60MIN CARDIO SCULPT
3 dances arms 3 dances abs 3 dances done
Equipment : 2lb dumbbells, ankle weights, ball
Optional 5-8 lb dumbbell