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33MIN STANDING LEGS
Lastest Workouts
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33m
You will need 2 lb dumbbells and optional to put on ankle weights for added burn
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Full body workout!! Standing legs arms abs inner thighs. Grab 2 lb dumbbells ankle weights and a ball and get started on this insane workout!! Enjoy
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60MIN CARDIO SCULPT
First goes the 6 six dances then abs and legs.
Equipment needed ball band ankle weights arms weights. We used it all in this workout. Hope you enjoy!!!