Up Next in Lastest Workouts

• 

  15:20

  15MIN ARMS AND ABS

  15MIN ARMS AND ABS

  2 lb dumbbells is all you need

• 

  29:06

  30MIN DANCE

  30MIN DANCE

  30 minutes of dance cardio! Basically All new dances! Make sure you are wearing the right sneakers and dancing on the best floor possible. Enjoy!!!

• 

  1:00:03

  60MIN CARDIO SCULPT

  60MIN CARDIO SCULPT

  Would love to know your feedback on the wind so please message me if it was annoying! Lol
  Equipment used: mat , 2 lb dumbbells, 1 lb ankle weights! Enjoy