Live stream preview
40MIN DANCE CARDIO
Lastest Workouts
•
40m
This workout includes a warm up 9 dances and a stretch. Enjoy!
Up Next in Lastest Workouts
-
70MIN MAT PILATES
This is a full body toning class with tons of moves working you arms abs and legs.
-
50MIN ARMS AND LEGS
You have standings legs arms and legs on all fours here!
Please have a mat 1 lb ankle weight/ and 2 lb dumbbells. Enjoy!