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APRIL CARDIO SCULPT part 1
Cardio sculpt
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36m
Cardio sculpt you know the drill!!!! Grab your mat weights and ankle weights! Enjoy!
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CARDIO SCULPT PART 2
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53 MIN CARDIO/SCULPT MAY
This workout sequence goes 2 dances, abs, 2 dances, legs. Grab your mat and ankle weights and you’re all set! enjoy two new killer dances !!!!!
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60MIN DANCE and ABs
You will need a mat and band for the ab portion at end of this workout. Or you can always do without. So 40 min cardio 20 min abs workout. Enjoy!!!