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60MIN CARDIO SCULPT

Cardio sculpt • 57m

First goes the 6 six dances then abs and legs.
Equipment needed ball band ankle weights arms weights. We used it all in this workout. Hope you enjoy!!!

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  • 60MIN CARDIO SCULPT
    1:01:20
    60MIN CARDIO SCULPT

    60MIN CARDIO SCULPT

    3 dances arms 3 dances abs 3 dances done
    Equipment : 2lb dumbbells, ankle weights, ball
    Optional 5-8 lb dumbbell

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