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60MIN MAT PILATES

Mat Pilates • 1h 8m

Full body workout!! Standing legs arms abs inner thighs. Grab 2 lb dumbbells ankle weights and a ball and get started on this insane workout!! Enjoy

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    50MIN MAT PILATES

    50MIN MAT PILATES

    Standing legs, abs , and legs on the floor.
    Equipment used :
    1/2/3 lb dumbbells
    Band
    Ball
    Ankle weights
    All optional! Enjoy!!

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