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30MIN ABS AND LEGS
Toning
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34m
30 minutes of abs and legs. Band, ankle weights, and arm weights equipment needed.
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34MIN ABS AND LEGS
Equipment needed:
Pilates ball
Ankle weights
2 lb dumbbells
Band -
50MIN MAT PILATES
Standing legs, abs , and legs on the floor.
Equipment used :
1/2/3 lb dumbbells
Band
Ball
Ankle weights
All optional! Enjoy!!