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33MIN ABS AND LEGS
Toning
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33m
Great combo workout! For this workout you need 1 lb ankle weights. Enjoy!!
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16MIN LEGS
Ankle weights and 2 lb dumbbell are used in the workout. Equipment always optional.
Great leg workout! Short and to the point! Works inner outer thighs -
37MIN LEGS
Leg workout but you know I’m working all the other muscles as well. Equipment needed 1 lb ankle weights 2 lb dumbbells Haha enjoy!