32MIN ARMS
Mat Pilates • 32m
Arm focused workout. I like using three pound weights here. And when I’m on the floor I like to put arm weights on my wrists for added burn.
Up Next in Mat Pilates
-
37MIN ARMS AND ABS
Equipment optional! arm and abs workout you’re going to become obsessed with! Enjoy
-
30MIN PILATES LEGS
Hungryhippos joined us for this Long and lean Pilates legs workout!! Optional 2/3 lb dumbbells for arms and 1 lb ankle weights for legs! The choice is yours. Enjoy!!
-
37MIN SCULPT
Full body sculpt! Arms abs and legs!! We got you all covered in just 37 minutes! You will need Arm weights and ankle weights but that is also optional. Enjoy!
