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70MIN DANCE CARDIO/SCULPT

CARDIO/SCULPT • 1h 11m

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    Would love to know your feedback on the wind so please message me if it was annoying! Lol
    Equipment used: mat , 2 lb dumbbells, 1 lb ankle weights! Enjoy

  • 60MIN CARDIO SCULPT

    First goes the 6 six dances then abs and legs.
    Equipment needed ball band ankle weights arms weights. We used it all in this workout. Hope you enjoy!!!

  • 60MIN CARDIO SCULPT

    3 dances arms 3 dances abs 3 dances done
    Equipment : 2lb dumbbells, ankle weights, ball
    Optional 5-8 lb dumbbell