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Toning • 11m
Don’t have a band?! use your ankle weights! This Band workout is for long lean sculpted legs and a lifted booty! enjoy ❤️🍑
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23 minutes of a band workout you will love! So good for inner and outer thighs and of course your glutes. Feel tighter and leaner in just 23 minutes! Don’t have a band? do without! You will feel it just as much.
45MIN PRENATAL #1
Hey guys!!! The first five minutes of this video is a little intro to my prenatal series;). You will need ankle weights and arm weights very light weight and this is always optional. Breathing is so important in this video! So focus on your inhales and exhales. visualize your core muscles as a ge...
22 minutes of legs! Put on your ankle weights if you want and feel long and lean afterwards!