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40MIN DANCE CARDIO
Cardio • 40m
This workout includes a warm up 9 dances and a stretch. Enjoy!
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Gloria’s CSS
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30MIN DANCE
30 minutes of dance cardio! Basically All new dances! Make sure you are wearing the right sneakers and dancing on the best floor possible. Enjoy!!!
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60MIN CARDIO SCULPT
Would love to know your feedback on the wind so please message me if it was annoying! Lol
Equipment used: mat , 2 lb dumbbells, 1 lb ankle weights! Enjoy
