Live stream preview
40MIN DANCE CARDIO
Cardio
•
40m
This workout includes a warm up 9 dances and a stretch. Enjoy!
Up Next in Cardio
-
Gloria’s CSS
-
30MIN DANCE
30 minutes of dance cardio! Basically All new dances! Make sure you are wearing the right sneakers and dancing on the best floor possible. Enjoy!!!
-
60MIN CARDIO SCULPT
Would love to know your feedback on the wind so please message me if it was annoying! Lol
Equipment used: mat , 2 lb dumbbells, 1 lb ankle weights! Enjoy