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30MIN ARMS AND ABS

Arms • 31m

A ten min arm workout that turned it to a 30 min arm and ab workout!!!
Couples who workout together !!! Get your hubby involved!

Up Next in Arms

  • 15MIN ARMS
    16:52
    15MIN ARMS

    15MIN ARMS

    Make sure to have a mat near by! Easy to follow arm workout no equipment necessary! I’m sure you will feel the burn!!!

  • 18MIN ARM WORKOUT
    18:23
    18MIN ARM WORKOUT

    18MIN ARM WORKOUT

    Put your whole body in to this arm workout! equipment optional!

  • 20MIN ARMS + 8MIN STANDING ABS
    26:59
    20MIN ARMS + 8MIN STANDING ABS

    20MIN ARMS + 8MIN STANDING ABS

    ARMS And STANDING ABS! It went to 27 minutes even though I said 20:/. Enjoy the lengthening arms series and defining standing abs series for those RAQ SOLID ABS.

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