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30MIN ARMS AND ABS
Arms
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31m
A ten min arm workout that turned it to a 30 min arm and ab workout!!!
Couples who workout together !!! Get your hubby involved!
Up Next in Arms
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15MIN ARMS
Make sure to have a mat near by! Easy to follow arm workout no equipment necessary! I’m sure you will feel the burn!!!
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18MIN ARM WORKOUT
Put your whole body in to this arm workout! equipment optional!
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20MIN ARMS + 8MIN STANDING ABS
ARMS And STANDING ABS! It went to 27 minutes even though I said 20:/. Enjoy the lengthening arms series and defining standing abs series for those RAQ SOLID ABS.