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Jump IN! Get your cardio in with our fun trampoline moves. No trampoline? No problem! You can still jump on the floor and still get in a good sweat!
Welcome to Raq_thatbody Cardio! Dance, sweat and have fun! Remember to always use your abdominal muscles and be light on your feet.
Welcome to the one hour dance cardio workout! Let's dance, sweat and have fun!
Welcome to your 47 Minute Full Body Workout! This workout is half cardio, half toning! We will sweat it out through dance cardio and finish off with a toning sequence.