Up Next in Legs & Glutes

• 

  53:42

  53 MIN CARDIO/SCULPT MAY

  53 MIN CARDIO/SCULPT MAY

  This workout sequence goes 2 dances, abs, 2 dances, legs. Grab your mat and ankle weights and you’re all set! enjoy two new killer dances !!!!!

• 

  35:09

  35MIN LEGS

  35MIN LEGS

  This is a shorter version of one hour mat Pilates with standing legs side legs and legs on all fours! In the mood for a leg day?! This workout is for you!! Enjoy!!! Please grab a mat 2 lb dumbbells and ankle weights!

• 

  29:02

  30MIN MAT PILATES ( ring)

  30MIN MAT PILATES ( ring)

  Grab your Pilates ring or a ball and try this workout that makes everything shake! Arms abs legs and glutes! Can’t wait to hear your feedback and to do this again! I loved the ring because it makes you use muscles that sometimes get neglected. This ring will make you squeeze everything in no matt...