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33MIN ABS AND LEGS

Legs & Glutes • 33m

Great combo workout! For this workout you need 1 lb ankle weights. Enjoy!!

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    Ankle weights and 2 lb dumbbell are used in the workout. Equipment always optional.
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  • 37MIN LEGS
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    Leg workout but you know I’m working all the other muscles as well. Equipment needed 1 lb ankle weights 2 lb dumbbells Haha enjoy!

  • 30MIN ABS AND LEGS
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    30 minutes of abs and legs. Band, ankle weights, and arm weights equipment needed.

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